Lose Weight in Only 4 Minutes Per Day on the ROM Machine - Non-Impact Cardio, Muscle Strength & Flexibility Workout

Alaska 4-Minute Fit Gym

We are Alaska 4-Minute Fit Gym (A ROM Quick Gym). No time To Workout? We would like to introduce the world's finest fitness equipment. It's called the ROM Machine which stands for Range of Motion. The ROM is made precisely for the "New" understanding of the Human Body. Working out on the ROM for 4-minutes is EQUAL to: 15-20 Minutes of Stretching, 45 Minutes of Circuit Training and 20-45 Minutes of Aerobics. When working out on the ROM you are spreading the load if you will over all of your muscles not just an isolated few, for example when jogging, weight lifting, biking, etc. With the ROM you are using your muscles at every level. The more muscles you use the more energy is used and you take in more oxygen, thus reducing your workout time. An aerobic workout never ever has a length of time, it's what is called VO2Max. VO2Max is "oxygen assimilation" it's the amount of oxygen you assimilate and not the length of workout time. A high-intensity low time workout is the best workout for the human body. A short intense workout is much better for the body than a forty-five minute workout. The only way to reach all of yor major muscle groups is through Range of Motion (ROM). No matter how hard you run or no matter how fast you pedal a bike you will never reach all of your muscle groups in your lower body. The ROM Machine is the only machine on the market that gives you stretching, muscle strengthening and a cardio (a complete workout)in Only 4-Minutes Per Day. It is truly the perfect workout machine. The ROM is for any age even frail people of 85 years and older are benefiting and becoming stronger. It adapts to your ability to perform the workout. Once you see these definate results in your body-compostition it's self generating. You will: Lose Fat, Build Stamina and Endurance Quickly. The ROM gives you back precious time and a Great Body. Come in for a FREE 4-Minute Workout on the ROM Machine. Also,check out: www.quickgym.com..

Additional Information

ROM in the Media: The ROM has received a lot of media attention since 1990. In 1991 the ROM was featured as the "Best of What's New" in Popular Science and received, that same year, Popular Science's prestigious "Best of What's New prize in the category "Leisure Products." The TV show Extra did a segment on the ROM, and it has been featured in several motion pictures over the years. Many luminaries, such as Spielberg, Travolta, Stallone, Cruise and golfer Duval, own ROM machines. Motivational speaker Tony Robbins owns three ROM Machines and transports one of them to all his events, where he saves atleast an hour of exercise daily. Tony calls the ROM the best time management tool he has encountered.

Products

All natual Goal Milk Soap for people with sensitive skin. Made by "Alabu" . We also carry Isagenix Fat Burning and Cleansing Procucts.

Services

We offer you great motivation and coaching to get you started for a very impressive health improvement.

Brands Offered

We carry the finest equipment on the market: The ROM Machine-A 4-Minute Cross Trainer - The VibraTrim Machine - and ProForm.

Store Details

Payment Methods

Service Area

Anchorage-Lake Otis & 68th

Return Policy

N/A

Discounts Offered

Receive 10% OFF our Very Low One-Time-Membership sign up fee.

Specialties

Our goal is to help you reach your goal. By tracking your endurance and stamina score on the ROM Computer you are able to be challenged at every level. This in itself is "self" motivating.

About Us

Business Type

Health Club

Year Founded

2008

Number of Employees

2

Number of Locations

1

Languages Spoken

English